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Scientists Discovered a Healthier Way to Cook Broccoli – But There's a Catch
With some studies showing how this compound plays a role in blood sugar control and potentially even has anti-cancer benefits ...
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Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Foods that contain sulforaphane precursors, called glucosinolates ... The list of potential benefits of sulforaphane supplementation is lengthy. Early research indicates that broccoli sprout ...
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Scientists Discovered a Healthier Way to Cook Broccoli – But There's a Catch
Sulforaphane doesn't just sit there in the broccoli florets, ready to be consumed. Instead, the vegetable contains several compounds called glucosinolates. It also contains the enzyme myrosinase ...