Research shows that side-sleeping is the most common sleeping position among adults, followed by sleeping on the back, also called the “supine” position, according to the Sleep Foundation.

Research shows that side-sleeping is the most common sleeping position among adults, followed by sleeping on the back, also called the “supine” position, according to the Sleep Foundation.

Despite campaigns highlighting the "baby on back" recommendation for safe infant sleep, 12% of 4-month-old babies in the ...

opinions are divided on what the absolute best sleeping position is. The supine (back-sleeping) position has recently sparked discussions about its many benefits such as reducing signs of aging ...