Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

You’ve probably heard of the TRX suspension training phenomenon. This type of total-body resistance exercise can be a great asset in your strength and conditioning workouts. Using resistance ...

Former U.S. Navy SEAL Randy Hetrick designed the TRX equipment based on his own experience and research from the military, ...

TRX is currently running a sitewide Black Friday deal, with 30 per cent off all products, so you can now buy this set-up for £104.97 rather than the usual £149.95. Complete the exercises above ...