If you're looking for a mega-quick, mega-efficient workout, one great option is Tabata training. What is Tabata? It's a super ...

Tabata, a style of training rooted in short sharp sessions completed at maximum effort is here to save the day, er, week, er, ...

For more information, visit our medical review board. Tabata is a type of high-intensity interval training (HIIT). While the terms "Tabata" and "HIIT" are sometimes used interchangeably ...

It took six minutes for Tabata Amaral to become a political sensation in Brazil. In March, the Congresswoman delivered a searing critique of Education Minister Ricardo Vélez. The video quickly ...

The Tabata specialty is leveraging different shades of indigo.