There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

“Plus, our body does not store extra vitamin C,” says Jenn LaVardera, MS, RD, CDN, a registered dietician and the owner of ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Other common symptoms of vitamin D deficiency include: ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Acne scars don't always develop from breakouts, but they could. If you have acne scars, vitamins, combined with treatment from a dermatologist, can clear your skin.

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Vitamin D also plays an important role in keeping your immune system functioning properly ... which is understandable - supplement fatigue can kick in if you're having to take other medicines in ...