These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Other common symptoms of vitamin D deficiency include: ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...

You should eat foods with vitamin E every day as part of a healthy diet. If you need supplements because of a deficiency, take them as directed by your doctor. If you choose to take supplements ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Vitamin D also plays an important role in keeping your immune system functioning properly ... which is understandable - supplement fatigue can kick in if you're having to take other medicines in ...