Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

If you look closely at tempeh, you’ll notice a fuzzy white substance holding tempeh together. That’s a safe byproduct of the fungus, called mycelium. (Photo Credit: Corbis Images/Getty Images ...

Never experimented with tempeh? You'll be amazed at how easy (and delicious) it is to learn how to cook this plant-based meat ...

Tempeh is normally sold frozen: under no circumstances should it be re-frozen if previously defrosted.

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

This big breakfast sandwich is guaranteed to keep you full all morning with its high plant protein content and tasty ...

It's been a good news week for plant-based at UK supermarket chain Morrisons, which operates around 500 stores across England ...

Registered dietitian nutritionist Carrie Dennett takes a fresh look at the current science on soy and breast cancer.

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...