It’s a science of spiritual awakening ... I believe you are doing yoga.” On a positive side, yoga teachers see more students interested in the philosophy, depth and history of yoga. “ ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

That little space by the side of your bed? Yes, yoga can happen there! Your living room floor? 100%. Wherever you can fit your yoga mat, you're GTG (good to go). Plus, no matter what Instagram culture ...

Hold here for at least 30 seconds, then repeat on the opposite side. This yoga-based move opens your ... emotional burdens,” shes ays. “In the spiritual aspect, hip openers awaken the sacral ...

COLUMN. Journalist Marc Bonomelli describes naturism 'as a means of radical self-expression as if the body were a channel for ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Yoga, an ancient practice rooted in physical, mental, and spiritual well-being ... Step 8: Release the pose and repeat on the other side. This standing balance pose strengthens the legs and ...

Vertigo is a condition that causes a sensation of spinning or dizziness Read this article to learn yoga poses to alleviate ...

When Julie said she didn't understand what he wanted, he told her: "Tantra yoga" - a yoga practice which has become associated with spiritual sex ... living on the other side of the world from ...

Just because the summer (and fall) heat has yet to loosen its grip on the Coachella Valley doesn't mean you can't shop for ...