Although happiness can feel like an amorphous concept, science has explored key pieces of the experience, such as which choices, activities, and mindsets lead to fulfillment, common ...
Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used ...
In fact, it has a profound impact on our health and happiness. The Science of Gratitude Positive psychologists have identified gratitude as one of the top five character strengths associated with ...
(iStock) Guest column by Jacqueline Nesi As a clinical psychologist and researcher, I love learning about the science of happiness. Nothing brings me happiness like studies about well-being ...