Previous studies have shown that specific craft activities can be therapeutic for people with mental health issues. If taking ...
(Also read | Are live-in relationships good for mental health? 5 pros and cons explained) Through art therapy one can be transported to the state of harmony and mindfulness. By channelling your ...
Art challenges others to confront their fears and suffering.
Katie Leung Pui-yan, a clinical social worker at Lifespan Counselling in Hong Kong, lets Young Post into the world of art therapy ... crying is good for your mental health “You’d be surprised ...