mineral and nutritional needs. If intake is already adequate, it is rare when more would help,” he added. There isn’t one answer for why people take supplements that may be providing little to ...

Correspondence to L M Castell, Green Templeton College, University of Oxford, Oxford OX2 6HG, UK; lindy.castell{at}gtc.ox.ac.uk As we end this series of reviews of supplements and sports foods, it is ...

But of all the things older people can do, taking nutritional supplements ... 51 years or older receive 10 to 15 micrograms of vitamin D each day. Taking supplements is a good way to meet the ...

For everyone else, more doesn’t mean better. “Most Americans meet all of their vitamin, mineral and nutritional needs. If intake is already adequate, it is rare when more would help,” he added. There ...

We’ve all heard that ‘food is good for your mood’. Now, a new study into mental health and nutrient supplementation has taken a leap forward by establishing the gold standard for which nutrients are ...

Learn more about how we research, vet, and review dietary supplements. The 10 Best Melatonin Supplements, According to Dietitians The 8 Best Natural Sleep Aids, According to Dietitians The 10 Best ...

These include prescription drugs, physical therapy, and nutritional supplements. Supplements are a popular choice for people with neuropathy, as they can help reduce pain and inflammation ...

Methods: The nutritional supplementation practices of 32 national track and field athletes competing at the 2004 World Junior Championships were studied using an anonymous questionnaire. Information ...