This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

protein bars, protein yoghurts. We can’t get enough of the stuff. No longer reserved just for top athletes, protein has crept ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Costco has a lot of options when it comes to protein bars. However, these are my favorite by far. They have 10 grams of protein per bar, and although that may be a bit lower than other options out ...

Protein is a cornerstone of any effective fitness routine, especially when your goal is to build lean muscle. Intense ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes to teenagers, pediatricians ...

10. Mayak Gyeran: A Korean soy-marinated egg dish that pairs well with ramen or rice. Incorporating eggs into your diet is not only easy but also a delicious way to boost your protein intake.