When it comes to choosing the best psyllium husk supplement, there are a few critical things to consider. First and foremost, you’ll want to look for a supplement that contains pure psyllium ...

Some come in powder form, while others are in capsule or tablet form. The best psyllium husk fiber supplement for you will depend on your individual needs and preferences. One critical factor to ...

As a health reporter, I follow a food-first approach, meaning I try my best to get all the nutrients I need from a balanced ...

For that reason, I had never considered taking the fiber supplement psyllium husk, despite having always had minor gut issues such as bloating and irregular bowel movements. Psyllium husk is a ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

It’s sold in a few different forms: you can buy dried psyllium husk that you can mix into a glass of water and drink it down, but it can also be bought in supplement form. “Fibre is one of the ...

Fiber supplement Pasiakos sometimes takes a fiber supplement, such as psyllium husk or inulin, when he's traveling. Fiber, which is found in plant foods, feeds the "good" microbes in the gut ...