An ankle sprain occurs when one or both ligaments are stretched or torn. The initial treatment for a sprain follows the “RICE” method: Rest, Ice, Compression, and Elevation and includes ...

Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.

Approximately 25% of all injuries across all sports are acute lateral ankle ligament injuries. Thus, anyone involved with athlete care will frequently see patients with such an injury. Because they ...

Your ankle pops ... sprains and a determination that ligament reconstruction is needed – An associated injury, such as a partially or completely torn tendon, a fracture, or damage to cartilage ...

Joe Wicks won’t be celebrating the New Year as planned after twisting his ankle during a run. The Body Coach star, 39, detailed his ‘shock’ injury on New Year’s Eve after going for a morning run in ...