Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of the ...

Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot ...

For years, healthy eaters have been warned about the dangers of saturated fats. But now, there's a new enemy on the horizon: trans fats. Recent research has found that these new fats make you pile ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

AS the government intensifies efforts in the fight against Non-Communicable Diseases (NCDs), stakeholders are calling for the ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

The liver is crucial in detoxifying the body, metabolising nutrients, and regulating critical bodily functions. However, poor ...

Sri Lanka is on the brink of a health revolution as it takes decisive steps to combat a silent yet potent threat in our food products: Trans fats. In a bold move aimed at safeguarding public health ...