To use Triphala for weight loss, mix a teaspoon of Triphala powder with warm water and drink it before bedtime. This helps cleanse the digestive system, enhance metabolism, and promote fat loss.

And on the other hand, triphala, a traditional Ayurvedic formulation made from three fruits (Amalaki, Bibhitaki, and Haritaki), is renowned for its digestive benefits and detoxifying properties ...

They make quite a statement in grocery stores, health food stores, and even farmers' markets around the U.S. On top of their unique appearance and sweet flavor, they also offer health benefits.

And research suggests that triphala’s benefits aren’t limited to gut health either; some studies have found it can be used as an effective mouthwash to prevent plaque and gum disease ...

Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a potent health food with various benefits. It’s usually consumed as a fresh juice, but it also comes in powdered form.

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Chlorella is a green freshwater algae containing chlorophyll, protein, and micronutrients. Read a registered dietitian's ...