“Triphala translates from Sanskrit to mean ‘three fruits’,” explains Ayurvedic practitioner and author Claire Paphitis. “It’s a combination of three fruits that are indigenous to the ...

Triphala is a traditional Ayurvedic remedy made from three fruits that offer multiple benefits for eye health. It helps prevent infections, combats oxidative stress, strengthens eye muscles ...

Shunthi Guggulu (AYUSH-SG) is an Ayurveda formulation developed by the Central Council for Research in Ayurvedic Sciences for management of rheumatoid arthritis. The health problems that affect ...

Experts recommend several Ayurvedic remedies to combat heartburn, focusing on elements like licorice root, aloe vera juice, ginger, cumin, fennel, coriander, triphala, and raw almonds. These ...

Ginger is a good remedy for bloating or indigestion because it encourages the release of digestive enzymes and helps food pass easily through the digestive tract. According to a study by the ...

Triphala, a traditional Ayurvedic formulation, is particularly useful. To use it, soak Triphala powder in water overnight, strain the mixture, and use the resulting liquid as an eyewash.

If you are someone who regularly struggles with bloating and is an avid follower of Ayurveda, then you have landed on the right page! We have 5 easy Ayurvedic remedies that can help tackle bloating ...

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Get an easy version of one of the hardest crossword puzzles of the week, with clues by Christina Iverson, a puzzle editor. Get an easy version of one of the hardest crossword puzzles of the week ...