Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon ...

Triphala is a traditional Ayurvedic remedy made from three fruits that offer multiple benefits for eye health. It helps prevent infections, combats oxidative stress, strengthens eye muscles ...

“Triphala translates from Sanskrit to mean ‘three fruits’,” explains Ayurvedic practitioner and author Claire Paphitis. “It’s a combination of three fruits that are indigenous to the ...

Ginger is a good remedy for bloating or indigestion because it encourages the release of digestive enzymes and helps food pass easily through the digestive tract. According to a study by the ...

Triphala, a traditional Ayurvedic formulation, is particularly useful. To use it, soak Triphala powder in water overnight, strain the mixture, and use the resulting liquid as an eyewash.

Shunthi Guggulu (AYUSH-SG) is an Ayurveda formulation developed by the Central Council for Research in Ayurvedic Sciences for management of rheumatoid arthritis. The health problems that affect ...

Experts recommend several Ayurvedic remedies to combat heartburn, focusing on elements like licorice root, aloe vera juice, ginger, cumin, fennel, coriander, triphala, and raw almonds. These ...

Winter is here and integrating these Ayurvedic health hacks into your winter routine can create a foundation for a healthier and more balanced life. For a toxin-free and healthy life, you have to ...

The fact that there is no medicine makes it necessary for people to boost their immunity. Ayurveda, the traditional therapeutic system of India, has a lot of suggestions on how to uplift and ...

Money stress can be tremendous, especially if you’ve already cut down on spending and the cost of goods and services continues to escalate. If there's not enough money in your budget to cover ...