Triphala is sold as a powder, juice, tincture ... but more research is needed in humans to determine its benefits and safety.

One such age-old Ayurvedic remedy is Triphala powder, which is known for its potent properties that help in improving overall health. Here’s all you need to know about Triphala and its benefits and ...

Triphala is a traditional Ayurvedic remedy made from three fruits that offer multiple benefits for eye health. It helps prevent infections, combats oxidative stress, strengthens eye muscles ...

“The fruits are dried and ground into a powder, and you can either take ... And research suggests that triphala’s benefits aren’t limited to gut health either; some studies have found ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

It’s most commonly found in powder supplement form and touted for its many potential health benefits. What’s more, due to its sweet taste, it’s used as a healthier alternative to table sugar ...

Chlorella is a green freshwater algae containing chlorophyll, protein, and micronutrients. Read a registered dietitian's ...

Joint health: When combined with regular exercise, supplementing with collagen may help to stimulate the body’s connective ...

Katherine Haan is a small business owner with nearly two decades of experience helping other business owners increase their incomes. Cassie is a former deputy editor who collaborated with teams ...

Benefits and perks are key factors in employee attraction, retention and engagement, and it is vital for your company and HR team to understand which are most valued and have the most impact on ...