Turmeric, along with its most active compound, curcumin, has many scientifically proven health benefits, and eating this ...

New studies explore turmeric's role in weight management, revealing modest benefits and important considerations for those ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

Turmeric has been used for centuries for its medicinal properties. Consuming a turmeric shot every morning can improve health ...

Have you ever wished for a quick and natural solution to clear up face spots? Forget expensive creams and treatments; ...

Dealing with underarm odour can be frustrating but what if a simple natural remedy could help Learn how to make THIS golden ...

Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...

It could be that those cooking with the turmeric powder also changed their diet ... mechanism by which turmeric provides us with health benefits – by affecting the behaviour of our very genes.

As a spice, turmeric also needs to be consumed with black pepper to increase absorption (more on that later), so you likely won’t get its antioxidant benefits by simply whipping it up in a ...

You may have seen turmeric, an unusual rhizome, huhu bug-looking plant in many Indian food supply stores but did you know you can easily grow it yourself? Turmeric, a plant in the ...