Medically reviewed by Susan Bard, MD Turmeric is an herb known for its anti-inflammatory and antioxidant properties. Due to ...

New studies explore turmeric's role in weight management, revealing modest benefits and important considerations for those ...

Dealing with underarm odour can be frustrating but what if a simple natural remedy could help Learn how to make THIS golden ...

Turmeric has been used for centuries for its medicinal properties. Consuming a turmeric shot every morning can improve health ...

Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health.

Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.

Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and improve mental well-being. Practice Mindfulness. Daily meditation or ...

Have you ever wished for a quick and natural solution to clear up face spots? Forget expensive creams and treatments; ...

As a spice, turmeric also needs to be consumed with black pepper to increase absorption (more on that later), so you likely won’t get its antioxidant benefits by simply whipping it up in a ...

Read: The juice is, indeed, worth the (root) squeeze. Turmeric is a pantry powerhouse — and not just because it packs a flavourful punch. The ingredient and its health benefits have been studied for ...