Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...

Combining these commonly found ingredients into a drink could protect against arthritis and strengthen the immune system ...

Period cramps are a common problem that many women experience during their menstrual cycle every month. While medication may ...

Learn how turmeric can spice up your meals and help keep you healthy.

Likewise, Boswellia, also known as Indian frankincense, is an herb extract renowned in traditional medicine for its anti-inflammatory capabilities. Together, turmeric and boswellia work ...

Chronic inflammation can lead to weight gain. Incorporating anti-inflammatory drinks into your diet can reduce inflammation, ...

Have you ever wished for a quick and natural solution to clear up face spots? Forget expensive creams and treatments; ...