Regular physical activity like walking, swimming, or cycling can help lower blood sugar levels and improve insulin ...

Type 2 diabetes, on the other hand, typically develops later in life and involves insulin ... activity level, and overall health. “A low-carb diabetes diet plan is highly individualized and should be ...

Randy Jackson opens up about his diabetes diagnosis, his weight-loss story, and how he bounced back to health after a major ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

A recent study published online in the Annals of Internal Medicine and led by researchers from the University of California ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

A new variety of rice developed by scientists in the Philippines may offer a solution to the growing global type 2 diabetes ...

In fact, the Mediterranean diet “may help prevent weight gain, type 2 diabetes, heart disease ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness ...