Large zucchini may taste less flavorful and are better for baking. Choose small to medium ones (6-8 inches long, 2 inches or ...

There are two common types of squash - summer and winter - which are members of the Cucurbitaceae family along with pumpkins ...

Zucchini is high in vitamins C and A. Plus, it has more potassium than a banana, which helps reduce the effects of sodium and ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

We are in the swing of fall here in Colorado, which means the whole spectrum of winter squash is beginning to be harvested.

Starchy types include potatoes, corn and beans, while non-starchy types include broccoli, tomatoes and zucchini. The key distinction between the two lies in their total content of starch ...

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

Fresh zucchini patties with a creamy interior laden with tangy feta and bright herbs are cooked until golden and crispy in this recipe. Bursting with the flavors of fresh zucchini, dill ...

Korean zucchini (also called Korean squash) has glossy, pale-green skin and a smoother, more delicate texture than Italian zucchini. It's often sold in shrink-wrapped plastic. It's also grown in ...

Corn also originates from the Americas, and it is high in both types of fiber, improving digestion and aiding cholesterol control. Choose zucchini that are slim, firm and bright green for the best ...