Seaweed offers numerous health benefits, including rich nutrients and potential disease prevention properties.

Read more: 10 Things You Probably Didn't Know About Oysters Hijiki is a type of wild seaweed primarily found along the coasts ...

Experts recommend eating 5–10 grams (dry weight) of seaweed per day for nutritional benefits. However, the amount of seaweed you can consume depends on the type of seaweed and your iodine intake ...

More from Tech A triangle pointing right which indicates this type of media ... cups his customers can eat afterwards, instead of throwing away - they are made from seaweed and taste like jelly ...