If your left arm hurts and you don’t have a history of heart disease, it could be related to overuse from an injury. Learn ...

Build upper body pushing power with the old-school Neider press. It's ideal for athletes and a great addition to circuit ...

Most people consider chest pain as a symptom of a heart attack but it is not true. Before a heart attack, our body parts ...

If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

Take your upper body pressing power and core strength to the next level with the javelin press – a unique single-arm shoulder ...

Shingles is “one of the worst pains in medicine.” A vaccine is highly effective at preventing it, but many people don’t get ...

is the left upper abdominal region, starting from the chest's middle line to the left side of the ribcage and down to the level of the navel (belly button). Pain in this body region can be mild or ...

David Beckham's ripped physique in shirtless morning workout will make you hit the grind instantly. Viral video and son Romeo ...

The best pillow for neck and shoulder pain is one that’s firm enough to ... head while the bolsters support your neck, keeping your upper body and spine in the right alignment.

Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...

500 block of Franklin St., Edinburgh: An officer reported at 10:18 a.m. Tuesday that during his attempt to serve a Johnson ...