Upper back pain—or, discomfort that can occur anywhere from the base of your neck to the bottom of your rib cage—can disrupt ...

Stretches for upper back pain can speed relief naturally. And they may even improve your posture, too! Keep reading to learn ...

Chronic pain can impact day-to-day life, whether it’s from persistent back pain, neck discomfort, or other chronic conditions ...

Stomach cancer can also cause pain in the upper abdomen, in addition to symptoms like acid reflux and bloating. Kidney conditions like kidney stones can cause side or back abdominal pain on the ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Gallstones are blockages in the gallbladder that can cause upper stomach pain and lead to digestive issues. Other symptoms, which typically occur after eating, can include pain in the back or ...

Regular mammograms help fight against breast cancer. Symptoms to be aware of range from tingling in the breast to pain in the ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Resistance bands are thick, stretchy bands made of rubber or latex that can intensify many regular workouts by adding an ...

Attention new mothers! Struggling with pain after childbirth? These expert physiotherapy tips can help you heal fast!

Improve flexibility with these easy stretches. Stay mobile and prevent injuries with simple routines that fit into any ...

I wake up every single morning stiff, with a lot of pain all over my body, and it takes me at minimum two hours before I can really accomplish anything,” a person posted on Fibromyalgia Forums.