Breakfast is a crucial meal that largely determines our efficiency for the rest of the day. Vegetables are a source of many ...

“It is normal after eating to have some degree of bloating, because as food is digested, certain components of food may ...

There’s nothing like an upset stomach to throw your day for a loop. Maybe you’re feeling stressed, taking a new medication, ...

How to cure constipation naturally? Try to add these5 ingredients to your daily diet routine and see the magic!

Drinking clear fluids like water, herbal teas, or clear soups helps prevent dehydration, especially if you're experiencing ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the ...

Desperate to protect the family brand, Victoria Beckham is said to be tearing her hair out over her son Cruz's dating antics ...

Few things are worse than runner’s belly, so we spoke with leading sports dietitian Renee McGregor to find out what causes it, how to prevent it and what to do if it strikes mid-race ...

Tiffanie Dartez Laymon has had 'alpha-gal syndrome' for two years now. It's transmitted through lone star tick bites and can ...

Olha Sheremet’s husband Viktor has stomach cancer, meaning she must cook special food for him, she explains through a ...