Ayurveda is a holistic approach to health that centers on maintaining balance among the three doshas - Vata, Pitta, and Kapha ...

Eat According to Your Dosha Type Vata- dosha calming diet ... of body by expelling out all the toxins from the body. An Ayurveda-based diet is more than just food; it is a way to align your ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness.