Well, that's all the time we have for today, but we hope you'll join us here again soon on BENTO EXPO.

If plant-based protein is your preference, you’ll need to look out for powders that have “vegan” on the label. These can be made from a variety of different protein sources. “Pea ...

For many people, not having a hand in the exploitation of animals remains the key factor in their decision to go vegan. For some, it’s a belief that all sentient creatures have a right to life ...

However, if you’re on a vegan diet, it can be hard to find the right meal service for you -- but not impossible. If you're starting your journey into veganism, it can feel frustrating to spend ...

If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium to help you maintain healthy levels of this important mineral. We discuss them here. Calcium plays ...

Recipes to disprove the myth that cheap and vegan food can't be wonderful and tasty. Thinking of going vegan? Find out how to prepare yourself for the change and the pitfalls to avoid.

Whether you're new to school lunch packing, or looking for inspiration for things to give your kids for lunch, we ...

Just over a year after opening on Duke Street, the team at Belter Bento have taken the tough decision to close their doors ...

You can meal prep and pack everything up in a cute bento-style container the night before ... Keep scrolling to peep a template for every type of diet (pescatarian, vegetarian, or vegan? We got you!).

Editor’s note: This is an edited excerpt from “Mastering the Art of Plant-Based Cooking” by Joe Yonan (Ten Speed Press, 2024). Of all the eating trends over the past few decades, few have ...

The new space is bright and its grand opening is at 8 a.m. on Saturday, October 5. Stop by the bakery early because they tend ...