Weight loss diets can be different for everyone ... For those adopting a vegetarian lifestyle, creating a well-balanced and metabolism-boosting meal plan is key. Here is a step-by-step vegetarian meal ...
Spinach is full of nutrients, it also boasts a few carbs and a good hit of fibre keeping you fuller longer. It also helps in keeping hunger under control and adding vital nutrients to your diet.
A few meals I incorporated into my seven-day vegetarian experience included: During my seven-day vegetarian diet, I noticed that my shopping cart was more colorful, as I stocked up on more fruits ...