The National Institutes of Health (NIH) recommends the following doses of vitamin C daily: Within the NIH ranges, males need higher amounts of vitamin C. If you are pregnant or lactating ...
Many of us take a daily supplement of vitamins and minerals ... of certain foods (such as citrus fruits, which contain vitamin C, and whole grain rice, which contains vitamin B 1) to the diet.
CINCINNATI (WKRC) - A groundbreaking study suggests that high doses of vitamin C, when combined with standard chemotherapy, may significantly extend the life expectancy of patients with advanced ...