But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

Do you need to top up your vitamin D levels this winter? - Pale skin, loss of appetite and getting sick more easily are all ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

From 1999 to 2018, there was a decrease in vitamin A, vitamin C, and iron intake among pregnant and nonpregnant women, ...

Vitamin D is vital for older adults as it aids in bone health and immune function. New guidelines recommend those over 75 take supplements due to reduced natural production, less sun exposure, and ...

Vitamin D also plays a role in reducing inflammation, immune function, and glucose metabolism. What does science say about ...

Vitamin D enhances calcium absorption, playing a crucial role in bone health and density. Together, they support muscle ...

Sufficient vitamin D levels may be associated with protection against ARIs, potentially through the induction of cathelicidin production.

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under FDA-approved limits of 100 micrograms or 4,000 IU per day. (Levels beyond that are ...

Vitamin D supplementation is popular, but its health benefits have recently been called into question. How can we determine ...