"Ginger root is not nutrient dense in the traditional sense where it contains a significant amount of vitamins and minerals,” says Trista K. Best, R.D. “However, it is nutritious because of ...

Ginger, like many plant foods, is composed of macronutrients (protein, fat, and carbohydrates) and contains various vitamins and minerals, such as vitamin C. However, the amounts of vitamins and ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Here's what you need to know about popular supplements Airborne and Emergen-C, including how well they work, safety ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... New Proteins Involved in Regulating the Cell Membrane Sep.

These nonalcoholic drink recipes feature delicious fall produce like apples, beets, cranberries and pumpkin, making them ...

Hair vitamins, whether multis packed with biotin or standalone collagen supplements, promise to speed up hair growth and keep strands shiny and strong. Dermatologist Dendy Engelman, M.D., says the ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...