There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?
The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...
Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...
TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.
There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...
Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
The FDA has recalled a vitamin C supplement due to the presence of glass particulates. Here's what you need to know.