Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.

So, what does help to improve the immune system? Put simply: improving your diet. Taylor explains: “The nutrients that keep ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...

From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health. That's why it's ...

We’re well into cold and flu season, so it’s a good time to stock up on immune-system-boosting supplements and lozenges.

Swiss chard contains significant amounts of vitamins A and C ... dense foods that have an exceptional ability to boost your immune system and protect against illness. By incorporating these ...

Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

Researchers from Queen’s University Belfast have developed a first of its kind 3D printed cacao-based health supplement that ...

“Additionally, cold air can dry out the mucous membranes in your nose and throat, reducing their ability to trap and fight ...

“Even in winter, drinking water helps keep your immune system functioning well,” says Tang. “Moderate exercise like walking ...