The messy affair involves huge pots of steaming water, impeccable timing ... We're talking about a grand seafood boil ...

Pour in enough water to cover the ingredients (11 ... making sure to season with coarse salt if you like (17). The boiled meat in the pressure cooker is ready to be enjoyed (18).

Cooking it requires a bit of patience, but the result is a delicious and healthy dish. Here's how to cook black rice ...