Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a ...

Staying fit and healthy after the age of 60 may seem like an impossible task ... My doctor and preventative health care professional keep reminding me just how important weight training is (yes, I ...

FOR MANY, SHEDDING unwanted weight is a struggle ... induces a greater after burn that can last for many hours post exercise." Creatine has been found to help increase muscle mass when matched with ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

A trainer reveals why three to four sets per exercise and eight to 12 reps per set is the ideal amount of sets and reps for ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

Lizzo slammed rumors that she used Ozempic amid her weight loss journey, revealing that she put in a lot of hard work for her ...

Glowing Customer Review: "I just bought these leggings a couple of weeks ago and I already want one in every color! They are ...

Selling Sunset star Chrishell Stause revealed that she underwent corrective surgery after finding out that her 15-year-old ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.