A trainer outlines 10 of his top-recommended standing kettlebell exercises to lose weight and get lean while building muscle.

Philadelphia 76ers star Joel Embiid offers up an encouraging injury and weight loss update ahead of the new season.

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

With so many fitness options available, the debate between cardio and strength training for weight loss remains a hot topic. Each method has its advocates, but which one truly reigns supreme when it ...

During my weight loss journey, staying consistent with my diet and exercise plans was very challenging. The challenge became harder during final exams or festivals. People used to body shame me as I ...

Medically reviewed by Karina Tolentino, RDMedically reviewed by Karina Tolentino, RD Pineapple has increasingly attracted ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

Lizzo says she's "fine both ways" as she shares updates on her fitness journey and denies using Ozempic to lose weight.

Lizzo shut down rumors her dramatic body transformation was due to Ozempic. The singer said her weight loss was the result of ...