These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

Are you eating too few calories in an endeavour to lose weight? This may be more harm than good. Here are common weight loss ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Many GLP-1 users suddenly discover they don't have as much "food noise" or constant thoughts about eating anymore. They also ...

One such remarkable plant that has gained widespread attention is the humble moringa tree. Moringa powder, derived from the leaves of this plant, boasts an impressive array of health benefits, ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

BOSTON - There is concern over the newest weight loss drugs sparking eating disorders in teens. Newer GLP-1 weight loss drugs ...