Heavy resistance training at retirement age can preserve leg muscle strength for years, according to a recent study. Older ...

If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as ...

An east London weightlifting gym faces imminent closure after almost 100 years due to being handed an eviction notice by a ...

Doha will host on Friday two prestigious weightlifting events. The 2024 Qatar International Cup and Arab Weightlifting ...

Cheng Chen Chin-Mei beamed broadly as she hoisted a 35-kg (77-pound) weightlifting bar to her waist, dropped it and waved ...

Faith has been a cornerstone for the athletes of Weightlifting Fiji, says coach Henry Elder. This is as they celebrate and ...

Meghan Trainor reveals how weightlifting transformed her life aiding in weight loss boosting energy and enhancing mental ...

Bethnal Green Weightlifting Club, believed to be the oldest in London, is facing eviction after nearly 80 years at its ...

Olivia Reeves won her first world weightlifting title, four months after becoming the first American to take Olympic gold in ...

Chanu, who made history by ending India's 21-year Olympic medal drought in weightlifting with a silver at the Tokyo Games, ...

She also lifted 67 kg in the snatch category, finishing the tournament in fifth place with a total lift of 161 kg. The 2024 ...