Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important.

For a long time, weightlifting was seen as a man's game. But guess what? More and more women are discovering the incredible ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Elder is one of the referees during the United Masters Weightlifting Championships currently underway at the Vodafone Arena ...

Weightlifting for women post-menopause is not a phrase that you’ll hear sprinkled into everyday conversations. Working out to ...

A UKRAINIAN weightlifting champion has been killed while fighting against Russia on the frontlines. Expert sniper Nina ...

The 18-year-old from Manipur lifted a total of 237kg (101kg in snatch and 136kg in clean and jerk) to secure sixth place ...

Warren, 80, proved that age is no barrier to strength when he competed this summer at the Open World Cup International ...

Canada’s first sanctioned international all-round weightlifting competition took place in Fergus on Aug. 25 and saw 17 world ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Learning the clean will set you up for a whole library of weightlifting exercises, whether you’re a weightlifting beginner, want to upskill your technical lifts or haven’t learned any proper clean ...

Young weightlifter Nehemiah Elder will be stepping it up a notch at the Commonwealth Weightlifting Championship, which starts ...