A one-bowl meal is so comforting at the end of a busy day. There’s just something so comforting about the unfussiness of ...

The whole grain is packed with protein and carbs, essential amino acids, B vitamins and fibre – and can be used in a wide ...

If you are looking for healthy substitutes for rice or bread, quinoa is an option that you must explore. Quinoa has gained ...

People often ditch carbohydrates in a bid to lose weight, but an expert says there are five carbs you should eat more of ...

Mr. Samuelsson is a chef who owns the restaurants Hav & Mar and Metropolis in New York City, among others.

Quinoa salad bowls are an excellent way to boost heart health while enjoying a tasty meal. These bowls are filled with ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

Quinoa, long the staple grain of the Andes, has become a hit with first-world foodies. Once only available in natural-food markets, quinoa is now on sale in grocery stores just about everywhere.

Mr Cisneros's plot has grown since he started selling quinoa Quinoa has become a popular food globally thanks to its healthy image. The boom has benefited farmers in Peru, but these gains are now ...

Quinoa can be cooked like millet; it absorbs twice its volume in liquid. Use it in place of rice in cooked dishes, or serve it as a side dish, in salads or as a stuffing. Alternatively ...

International Journal of the Commons, Vol. 12, No. 1 (2018), pp. 402-427 (26 pages) The sharp increase in the price and production of quinoa between 1990 and 2014 has had important impacts in ...

Put the quinoa in a bowl and cover with approximately 500ml/18fl oz cold water. Add a pinch of salt. Set aside to soak overnight (or for at least 8 hours). Drain well. Bring the stock to the boil ...