you can use white whole wheat flour, regular whole wheat flour, or a mixture of all-purpose flour and wheat bran in recipes ...

Preheat oven to 375 degrees F (190 degrees C). 2. Grease muffin cups or use paper muffin liners. 3. Make the apple sauce by stewing the apples mixed with lime juice, brown sugar and cinnamon. you can ...

Mix the batter until the ingredients are just combined. Overmixing can lead to tough, dense muffins. Add a handful of chia ...