Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

As a sleep writer, I hear a lot about the benefits of using white noise for sleep. So when I was given the opportunity to test the Groov-e Serenity sound machine, I was excited to see what it could do ...

unexpected sounds, creating a more relaxing environment for sleep. This can make white noise helpful if you live in a noisy, unpredictable environment, prone to sudden noises from nearby traffic ...

With many of us struggling to get a good night’s sleep, it’s no wonder we’re experimenting with sleep aids. Restless writer Lisa Bowman investigates whether playing white noise could be the ...

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This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...

Our favorite white noise machine is the Sound+Sleep High Fidelity Sound Machine. It has all-analog controls to keep your nighttime routine phone-free but still has plenty of high-tech features for ...

Soundcore Sleep A20s are Bluetooth earbuds designed for to help you get to sleep. But are they worth the price?

It significantly improved my sleep quality ... Pink noise is similar to white noise, but it plays lower frequencies louder. Brown noise sounds deeper since its lower frequencies are louder ...

Ensuring a quality night’s sleep is vital for our general well-being and healthiness. However, some of us have trouble either getting to sleep or staying asleep the whole night. This is where a ...

The struggle to sleep in different locations is largely due to a combination of psychological, neurological, and ...