When it comes to weight loss, diet plays a crucial role. Among the staple foods in Indian diets, rice and roti (Indian ...

Do you include rice in your diet more than once? Rice is integral to the Indian diet and cultural rituals but faces scrutiny ...

Whether you’re looking for a rice alternative for different dietary patterns, such as low-carb and paleo diets, or have run ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Eating certain foods cold can make them healthier. Pasta, potatoes, and white rice—often considered fattening—actually become ...

and white rice should be avoided, while legumes, yogurt, apples, and fenugreek seeds are beneficial. Tweaking your diet to ...

“You're getting calories with no nutritional value ... and nutrients than white rice (which is just the endosperm, with the germ and bran removed). Its high fiber content makes it great ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Acting Jakarta Governor, Teguh Setyabudi, monitored the trial of Free Nutritious Meal (MBG) at SMKN 26 Rawamangun, East Jakarta, Monday (10/21).

Finding the balance between nutrition and taste is the holy grail for bodybuilders, wellness aficionados and anybody looking for a healthy life.