The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

The debate between brown rice and white rice is common, with each having its own advantages and disadvantages. The main ...

Why do people avoid rice on a diet? There can be many reasons why rice is avoided in a diet. “White rice is calorie-dense and high in carbohydrates. For weight management or weight loss, people might ...

“Around 80-90 per cent of white rice is starch, which turns into molecules of sugar when digested, adversely impacting on our ...

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

so I should have used brown rice instead of white rice. Don’t tell DeClerck. We’re taking baby steps toward a better diet here. But I found that swapping out meat for a legume was a lot easier ...

In late 2012 we released our original report on arsenic in rice, in which we found measurable levels in almost all of the 60 rice varieties and rice products we tested. Our most recent testing ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Foods like French fries, diet soda, ice cream, and white rice should be avoided, while legumes, yogurt, apples, and fenugreek ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...