The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

The Mediterranean diet focuses on whole plant-based foods, lean proteins and healthy fats, which collectively support gut health and overall wellbeing. By focusing on a diet rich in diverse ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Largeman-Roth celebrates the anti-inflammatory benefits of these delicious berries, which provide protection against heart ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Instead, it emphasizes the importance of eating fresh vegetables, fruits, nuts, legumes and whole ... it’s based on fresh and lightly processed plant foods, the Mediterranean diet is rich ...

CNBC Select dug into each card's perks and drawbacks to find the best grocery store rewards cards based on your spending ... Preferred® Card Best for Whole Foods and Amazon Fresh: Prime Visa ...