One half-cup serving of wild rice packs 11% DV (DV=Daily Value, based on 2,000 calories/day) of dietary fiber which helps keep you feeling satisfied and 14% DV of protein. Wild rice is also rich ...

But is it healthier than regular rice? It depends on the rice bowls. In terms of nutritional value, wild rice is most comparable to brown rice or other minimally processed rices, which retain the ...

One half-cup serving of wild rice packs 11% DV (DV=Daily Value, based on 2,000 calories/day) of dietary fiber which helps keep you feeling satisfied and 14% DV of protein. Wild rice is also rich ...