Listen to Wim Hof talk about embracing discomfort He was ... Wim set about breaking records. Wim jumping into an ice hole as contestants watch He holds over 20 Guinness World Records for various ...

Wim Hof’s website says the method “is a way ... The extreme athlete has achieved a long list of Guinness World Records too. His website lists 21, including running a half marathon barefoot ...

Wim Hof fronted a BBC One celebrity challenge series called Freeze the Fear in 2022 A film about the life of 'Iceman' Wim Hof has been put on hold following allegations made by his former partner ...

I tried the Wim Hof breathing hack and not only have I never slept better, but I’ve found it easier to feel energised in the morning. Falling asleep can be tricky for some – which is why many ...